if you're changing the valves in your amp and you need to rebias, then you have to have the amp running anyway, so discharging the caps isn't needed for that.
I've swapped tubes about plenty without discharging the caps. In my amps though, I know the caps drain themselves when i flick off the power switch, and leave on the standby. I just give them time to do so.
I wouldnt trust that though...
id say switch off your amp, leave it a min a two, change the valves, switch on and re-bias.
if you're not confident then take it elsewhere. also, its not JUST the caps you need to be careful of, its what is inside the chassis that is connected to them, and if you leave the power cable in, the bare terminals on that beast.
dont go flailing around with your fingers in that fella.