I drink both, though I have cut the caffeine a lot over the last couple of years. Alta Rica is a really good instant coffee (I have had friends in the States look for more coffee in the perculator after giving them Alta Rica). I like PG tips and Tesco Earl Grey tea, though I have others. For a while there was a Twinings Green Earl Grey that I really liked. I still like the occasional Lavazza Espresso which I make in an Itallian espresso pot, however since I cut the caffeine I try to drink only decaf after 3 pm. My favorite coffee to brew is the Tesco Fair Trade or Sainsbury's Machu Picchu.