my diet isn't that great. well, its getting better. My girlfriend eats pretty healthy and we don't tend to cook different meals at the same time.
My problem is I don't make stuff to take to work. once i'm at work i'm there 10 hours and just rely on the canteen for lunch and a little rubbishy food place or tesco at other times. We only have a kettle and mircowave in work to use to cook food ourselves though.
I used to be veggie and i'm going back to it slowly it seems. Eating meat and having a terrible diet became my method of self destruction. I don't think I have that much of a issue with breaking bones really. All 3 times I've hurt my hands it's been down to some pretty large impact. I never broke my thumb but I thought I had. Likewise my arm. A friend at that gig was/is works in a pathology lab (i think thats right) and she saw the lump and told me it was probably broken... as did the staff at the hospital, but it wasn't even fractured slightly.
I've seen a guy dislocate his knee, I've seen people get hit with bar stools, rubbish bins, tables, fireworks, mic stands, broken glass... most of that was all at one show though. haha.
